Ebook The Lupus Diet Plan: Meal Plans & Recipes to Soothe Inflammation, Treat Flares, and Send Lupus into Remission, by Laura Rellihan RD
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The Lupus Diet Plan: Meal Plans & Recipes to Soothe Inflammation, Treat Flares, and Send Lupus into Remission, by Laura Rellihan RD
Ebook The Lupus Diet Plan: Meal Plans & Recipes to Soothe Inflammation, Treat Flares, and Send Lupus into Remission, by Laura Rellihan RD
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About the Author
LAURA RELLIHAN, RD, LD/N became interested in nutrition when she was diagnosed with a chronic autoimmune disorder at a young age. Today, Laura is the founder of a private nutrition practice, Back To Balance, Inc. She enjoys competing in triathlons, backpacking, and creating new healthy recipes.
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Product details
Paperback: 240 pages
Publisher: Rockridge Press (April 25, 2017)
Language: English
ISBN-10: 1939754143
ISBN-13: 978-1939754141
Product Dimensions:
7.5 x 0.6 x 9.3 inches
Shipping Weight: 1.4 pounds (View shipping rates and policies)
Average Customer Review:
4.1 out of 5 stars
49 customer reviews
Amazon Best Sellers Rank:
#19,571 in Books (See Top 100 in Books)
The Lupus Diet plan is an excellent recipe book for someone with Lupus. Not only does it give you tools to prevent pain. but the recipes are from someone who knows the in's and out's of the disease. The recipes are easy and delicious and convenient for a Lupus suffer to follow. I recommend this book to not only prevent inflammation but to give you pain-free days.
This book is perfect. I love that the recipes are easy and each gives you a tip of how to make it easier through a flare or thing that can be added to benefit you in a flare. You can tell the author understands chronic illness. Through a severe flare, I can't even get out of bed much less cook. Some thing can be prepared and froze in advance for those tough times, but none of these recipes are complex. Love the way it is set up. If you make another book, please continue the same format. Don't change a thing. Genius.
I'm so pleased with this book! It's exactly what I've been looking for. I love that it's basically all gluten free, since I can't have gluten at all, and I love the "fatigue friendly" tips and designations. I'm trying very hard to eat an anti inflammatory diet, and this will help for sure!
A must have for us Lupus. Easy to hold and understand. Great ideas down to shopping lists and Neal plans from the perspective of a Lupus warrior author.
What to eat and what not to. Been craving potato lately and now I know it’s what causing me to be so tired.
I received the book, however it is not the book. The cover is legit but all the pages are talking about anxiety. This is so wrong.
Purchased the book but only the cover was correct, the inside pages we're about anxiety and incorrectly assembled with the LUPUS cover.
I love how easy the recipes are! This book has a lot of information that is very easy to understand.
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