Free PDF Cultivating Stillness: A Taoist Manual for Transforming Body and Mind, by Eva Wong
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Cultivating Stillness: A Taoist Manual for Transforming Body and Mind, by Eva Wong
Free PDF Cultivating Stillness: A Taoist Manual for Transforming Body and Mind, by Eva Wong
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Language Notes
Text: English (translation) Original Language: Chinese
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About the Author
Eva Wong is an independent scholar and a practitioner of the Taoist arts of the Pre-Celestial Way and Complete Reality lineages. She has written and translated many books on Taoism and related topics, including A Master Course in Feng-Shui; Tales of the Taoist Immortals; and Taoism: An Essential Guide.
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Product details
Paperback: 156 pages
Publisher: Shambhala; 1st edition (November 24, 1992)
Language: English
ISBN-10: 0877736871
ISBN-13: 978-0877736875
Product Dimensions:
5.7 x 0.8 x 8.7 inches
Shipping Weight: 9.6 ounces (View shipping rates and policies)
Average Customer Review:
4.3 out of 5 stars
19 customer reviews
Amazon Best Sellers Rank:
#90,693 in Books (See Top 100 in Books)
Other reviews here will give you an idea of the basics of this book. It is quite worthwhile if you have an interest in 1) the variety of the basic Taoist texts (the primary text 'Cultivating Stillness', written under the name of Lao Tzu but more likely by a later, anonymous follower of Lao Tzu, is a wonderful almost poetic take on the nature of the Tao), or 2) information on Taoist alchemy (Wong's introduction does a good job of interpreting alchemical symbolism/metaphor). I would specifically point out a few things, however. Most of the book is taken up by a commentary by Shui-ch'ing Tzu (likely written somewhere between 1644-1911 CE.). Shui-ch'ing has some very idiosyncratic views on the text, and writes from what I would call an overt sectarian standpoint. He constantly attacks those who don't see the text his way and promulgates a harsh, puritanistic practice ("You must isolate your body from fame, fortune, possessive love, liquor, sexual pleasure, and emotions. You must cut them off with a sharp knife" p. 90). He also believes in the inner gods, beings who supposedly live in our bodies and report our sins back to "the Jade emperor" (p. 48 e.g.), even though such notions were long eschewed in other mystical Taoist texts centuries before. In discussing section 16, which quotes Lao Tzu: "The honorable ones have nothing to argue. The dishonorable ones like to argue" -- Shui-ch'ing then follows by launching into a rant where he, indeed, argues on and on about religion and behavior. This happens again with section 17. Well, I could continue pointing out Shui-ch'ing's hypocrisy and rather irritating tone, but the bigger issue here is Eva Wong's choice of commentator. As she notes, several commentaries on 'Cultivating Stillness' exist, so why this is the one she chose, frankly says something about her own point of view. While her translation is very well done, and she is eminently knowledgeable about Taoism, she herself plainly comes at it from the point of view of one invested in a particular aspect of religious practice. She claims in her introduction that her "own understanding of many passages in this text was a result of the experience of changes within [her] body" and pays homage to her personal teacher for this (p. xxvi). One certainly can't deny her claim, but without such knowledge ourselves, and without access to an alternative view of this material, we're left at the mercy of highly religious people. Don't get me wrong, it is worth buying this book (you just have to read between the lines a bit and take the commentary with a grain of salt, and again there's much basic information here that can fill in a lot of gaps for you), but you have to deal with the perspectives of the translator and commentator. I would get this, but make sure you balance it out with other books by, say, Thomas Cleary and Fabrizio Pregadio.
Cultivating Stillness is a text from the Taoist canon. Its Chinese name is the T'ai Shang Ch'in-ching Ching. Cultivating stillness is a short text of twenty-four segments. An exoteric interpretation will produce a reading of Taoism that focuses on the ideas of wu-wei, simplicity, and peaceful and harmonious living. An esoeric interpretation will reveal hidden instructions on internal alchemy and meditation, nd will offer advice on a lifestyle that is conducive to the cultivation of health and longevity.Taoist methods of health, longevity, and immortality were often presented in the esoteric terminology of alchemy, which was intended both to reveal and to hide. To those initiated in the practice, the symbolism revealed a world of inner experience. To the uninitiated, the terminology would appear confusing if not meaningness.This book does use the language of alchemy which will be more suitable for those who are actually practicing Taoist Inner Alchemy (being familiar with I Ching will also help), but it also contains commentaries on the benefits of cultivating stillness, practicing the experience of "nothingness", and points out the obstacles on the path which need to be dealt with.The contents of the book point the way to raising one's conscousness, merging with the spirit / Tao."The teachings presented in Cultivating StillnessAre suitable for men and women, young and old alike.When the golden metal and the jade ston merge as one substance,Ch'ien and k'un will acend to the highest realm of heaven.Hurry and find the center of true stillness,Tame your nind and recover your original nature,Distance yourself from the east and return to the west,Gather the herbs and complete the alchemical transformation of the pill,Let your body shed its mortal shell and ascend to the realm of heaven.The book Cultivating Stillness and its associated illustrationsAre a raft that carries us across the sea of suffering,The text helps to see through the illusion of lif and eath,The commentary is a shaft of light through the dark well of ignorance."
This book is very complete regarding content. It contains a lot of symbolism and could be considered be some as too heavy a read. If you want dense information this is the book for you. The author's other books are great if you are looking for information on Taoism.
This adept translation and commentary of an ancient text presents an amazing richness of information about Taoist Internal Alchemy.The open-minded reader who allows to the own rational expectations and rigidness to go away, will be able to sense and integrate deep vitality and peace of the living wisdom that blossoms and transforms for many thousands of years.Many expressions from the book, starting from the very title, offer the incredibly fruitful points for the practitioner's meditation. As most of the Taoist transmissions, "Cultivating Stillness" does not structure its amazing philosophical and pragmatic messages in a way that would show the full, coherent picture, like modern science does. This makes the underlying Truths sometimes not so easy to grasp. However, the playfully shuffled, "Post Heaven" arrangements have a deep meaning, as the invested efforts of the reader become a dynamic contribution to the body of knowledge and an essential part of the puzzle.
Love it.
The best thing to do. Thank you.
Good read
Item came as advertised.
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